WellAwareness
🔥
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Your system isn’t broken.
It’s overloaded.
Your system isn’t broken.
It’s overloaded.
A short, evidence-informed restorative experience designed to downshift your nervous system and restore internal coherence
— before stress becomes structure.
Seats are limited because regulation cannot be rushed or overcrowded.
February
28th
28th
2 hours of transformation
2 hours of transformation
Hours
2
2
09:00 AM — 6:00 PM
09:00 AM — 6:00 PM
Seats
30
30
Limited number of seats
Limited number of seats
Price
$88
$88
USD
Discounted Offer
Discounted Offer
Begin your restorative reset.
Begin your restorative reset.
Sign up
Sign up
We collect this to maintain safety, integrity, and follow-up support. Your information is never shared.
If any of these feel familiar, your system is asking for regulation:
If any of these feel familiar, your system is asking for regulation:
- Your mind doesn’t fully switch off
- You feel calm briefly, then the tension returns
- You’re functional, but not settled
- Rest doesn’t feel restorative anymore
Stress is not stored in the mind. It’s stored in the nervous system, tissues, and bio-electric field.
This experience works at that level.
What This Is:
✔ Guided nervous system downregulation
✔ Guided nervous system downregulation
✔ Brainwave state recalibration (Alpha & Theta)
✔ Cellular and energetic coherence through sound & rhythm
✘ Not entertainment
✘ Not passive relaxation
✘ Not a coping tool
Included With
Your Registration
Included With
Your Registration
Free Preparatory Video:
Abdominal Breathing for Nervous System Regulation.
Before the live experience, you’ll receive a short guided video introducing abdominal breathing — a foundational regulation practice used to:
- Signal safety to the nervous system
- Reduce internal pressure and reactivity
- Improve breath–body coordination
This video is designed to help your system arrive more receptive and settled.
MEET YOUR
FACILITATORS
MEET YOUR
FACILITATORS
Thevendri Sabga
Thevendri Sabga
Thevendri Sabga is a seasoned healthcare professional, master wellness coach, and author whose work blends clinical expertise with holistic healing principles to support deep-rooted wellbeing. With over 30 years of experience as a therapist and a commitment to addressing chronic pain beyond symptom management, she integrates movement, breathwork, meditation, and personalized coaching into a cohesive approach tailored to the whole person rather than isolated concerns.
As the author of Heal Your Chronic Pain: An Integrated Approach Toward Healing Your Pain, Thevendri offers readers a grounded, evidence-informed roadmap to reclaiming vitality by addressing physical, emotional, and lifestyle influences on discomfort. Her teaching and coaching emphasize the interplay between body systems, mindset, and self-awareness, drawing from decades of clinical practice, mind-body disciplines, and real-world experience.
Ashraya Gopinath
Ashraya Gopinath
Ashraya Gopinath Vannery is a practitioner and teacher rooted in an ancient Dravidian temple lineage, with ancestral ties to the Siddha tradition—one of the world’s oldest systems of embodied spiritual science. Her work draws from inherited wisdom, formal study, and lived practice rather than trend-based spirituality.
A gifted intuitive and energy practitioner, Ashraya works with the human bio-electric and pranic field at a subtle, quantum level, integrating psychic perception, divination, Reiki, and consciousness-based healing. She has worked privately with international high achievers, leaders, and senior executives seeking clarity, grounding, and inner alignment beyond performance-driven success.
Contact us
Contact us
Contact us for any question you might have.
info@wellawarness.ca
info@wellawarness.ca
We will reply you as early as possible
+1 (519) 995-2280
+1 (226) 961-8129
+1 (519) 995-2280
+1 (226) 961-8129
Monday to Saturday (24 Hours)
Canada
Canada
Amherstburg, Ontario
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